Your body is a spectacular machine! It really is. The way it functions and the high level at which it functions is amazing. You see there is a certain system to which your body functions and that system is the system of survival and to jump higher you must take advantage of that system!
Let me explain better because I know it may seem confusing. You see to jump higher you need explosive and powerful muscles. Now let’s say you weren’t built with explosive and powerful muscles does that mean you should sit home and do nothing? Absolutely not because you can manipulate your bodies instinct for survival and BUILD powerful and explosive muscles! Continue reading “Tricking Your Body to Jump Higher”